“Why is bedtime so hard for many families? Because the needs of parents and children clash. To parents, bedtime is the time they finally get to separate from their children and have a little time to themselves. To children, bedtime is the time they’re forced to separate from their parents and lie in the dark by themselves. On top of that, children are exhausted and wound up, and parents are exhausted and fed up. No wonder it’s the single most challenging time in most families.”
