“If you want to change your life, change what you pay attention to. “We give things meaning by paying attention to them,” Jessa Crispin writes, “and so moving your attention from one thing to another can absolutely change your future.” “Attention is the most basic form of love,” wrote John Tarrant. When you pay attention to your life, it not only provides you with the material for your art, it also helps you fall in love with your life.”