“Happiness is your natural state, so if you don’t feel happy right now, then you have a negative feeling that is stopping that happiness from being present within you. This chapter has various practices that will help end negative feelings that have had you wrapped in their repetitive loop. When you are free from them, you will finally live your life in your natural state of sheer joy and happiness – a life more spectacular than anything you have lived up until now.”
10. “I must also have a dark side if I am to be whole.”
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19. “Shame is a soul eating emotion.”
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32. “Embrace your grief. For there, your soul will grow.”
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34. “Free will is the ability to do gladly that which I must do.”
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38. “In all chaos there is a cosmos, in all disorder a secret order.”
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45. “Neurosis is the natural by-product of pain avoidance.”
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