“Is meditation really that valuable? Yes it is, because a person’s base level of concentration is, in a sense, the most valuable thing that they have. Anything a person may want will be more easily attained if they are functioning from a high level of effortless focus. The entire range of human endeavors relies on concentration, and if your base level of concentration is elevated through practice, it means that you can function from a continuous state of extraordinary focus every day.”
