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The thing is, masking isn’t always good. It takes a lot of effort and energy to hide a big part of yourself, even if you’re not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.

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Lucy Powrie Quote: “The thing is, masking isn’t always good. It takes a lot of effort and energy to hide a big part of yourself, even if you’re not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.”

“The thing is, masking isn’t always good. It takes a lot of effort and energy to hide a big part of yourself, even if you’re not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.”

Lucy Powrie

Lucy Powrie Quote: “The thing is, masking isn’t always good. It takes a lot of effort and energy to hide a big part of yourself, even if you’re not doing it intentionally. Masking is a bit like going into survival mode. You do it because you have to, rather than because you want to; and while everyone has the ability to mask to some degree, for autistic people, we can spend most of our lives doing it without even realizing.”
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