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“Proper hydration is an integral part of a detox. You should drink at least half your body weight in fluid ounces daily. Try to increase your intake by about 20 ounces per day during a detox.”

Jolene Brighten Quote: “Proper hydration is an integral part of a detox. You should drink at least half your body weight in fluid ounces daily. Try to increase your intake by about 20 ounces per day during a detox.”

“Proper hydration is an integral part of a detox. You should drink at least half your body weight in fluid ounces daily. Try to increase your intake by about 20 ounces per day during a detox.”

— Jolene Brighten

Jolene Brighten Quote: “Proper hydration is an integral part of a detox. You should drink at least half your body weight in fluid ounces daily. Try to increase your intake by about 20 ounces per day during a detox.”
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