“We base our happiness on events that may happen in the future: If this happens, I will be truly happy. What about now? What about all of the things happening in your life now? Are they really not good? Or just not good enough? Reflect, reflect, reflect. Don’t be quick to judge how regretful or amazing your past was, how good or bad your present is, or how great your future will be. Be content with now. Anticipate a better, rather than anticipating a good.”
