“Getting better at relationships does not mean learning how to get the other person to do or be what you want them to be. In couples therapy, you can work on your relationship together. But you can also work on your relationships by understanding your own individual needs and patterns and the cycles you tend to get stuck in.”

“Getting better at relationships does not mean learning how to get the other person to do or be what you want them to be. In couples therapy, you can work on your relationship together. But you can also work on your relationships by understanding your own individual needs and patterns and the cycles you tend to get stuck in.”

— Julie Smith