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In looking for the right places to make these tiny changes, there are three broad areas of opportunity. You can tweak your beliefs – or what psychologists call your mindset; you can tweak your motivations; and you can tweak your habits. When we learn how to make small changes in each of these areas, we set ourselves up to make profound, lasting change over the course of our lives.

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Susan David Quote: “In looking for the right places to make these tiny changes, there are three broad areas of opportunity. You can tweak your beliefs – or what psychologists call your mindset; you can tweak your motivations; and you can tweak your habits. When we learn how to make small changes in each of these areas, we set ourselves up to make profound, lasting change over the course of our lives.”

“In looking for the right places to make these tiny changes, there are three broad areas of opportunity. You can tweak your beliefs – or what psychologists call your mindset; you can tweak your motivations; and you can tweak your habits. When we learn how to make small changes in each of these areas, we set ourselves up to make profound, lasting change over the course of our lives.”

Susan David

Susan David Quote: “In looking for the right places to make these tiny changes, there are three broad areas of opportunity. You can tweak your beliefs – or what psychologists call your mindset; you can tweak your motivations; and you can tweak your habits. When we learn how to make small changes in each of these areas, we set ourselves up to make profound, lasting change over the course of our lives.”
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