“Zerrissenheit is a German word that means inner strife, fragmentation, or, as the philosopher William James memorably translated it, “torn-to-pieces-hood.” Most of us know a thing or two about Zerrissenheit; even if we have no idea how to spell it or pronounce it, we’ve felt its shattering effect in our own bones. It refers to the sense of fragmentation and disjointedness we experience whenever we operate out of fear and shame.”
