“As you begin to understand why your critic is attacking you, you will automatically start to see more effective ways to respond to it. Let’s take a moment to explore just how the inner critic operates. Most importantly, we will explore why we attack ourselves, as well as the purpose of this inner voice.”

“As you begin to understand why your critic is attacking you, you will automatically start to see more effective ways to respond to it. Let’s take a moment to explore just how the inner critic operates. Most importantly, we will explore why we attack ourselves, as well as the purpose of this inner voice.”

— Aziz Gazipura