“But we trick ourselves into thinking our worry is protective or preventative, that working through every possible scenario somehow prepares us for the worst. But our negativity does not immunize us against the fallout or stress of the worst-case scenarios when they arrive.”

“But we trick ourselves into thinking our worry is protective or preventative, that working through every possible scenario somehow prepares us for the worst. But our negativity does not immunize us against the fallout or stress of the worst-case scenarios when they arrive.”

— Kristina Kuzmic