“1. emotional exhaustion – the fatigue that comes from caring too much, for too long; 2. depersonalization – the depletion of empathy, caring, and compassion; and 3. decreased sense of accomplishment – an unconquerable sense of futility: feeling that nothing you do makes any difference.1.”

“1. emotional exhaustion – the fatigue that comes from caring too much, for too long; 2. depersonalization – the depletion of empathy, caring, and compassion; and 3. decreased sense of accomplishment – an unconquerable sense of futility: feeling that nothing you do makes any difference.1.”

— Emily Nagoski