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Freeze happens when the brain assesses the threat and decides you’re too slow to run and too small to fight, and so your best hope for survival is to “play dead” until the threat goes away or someone comes along to help you. Freeze is your last-ditch stress response, reserved for threats that the brain perceives as life-threatening, when fight or flight don’t stand a chance.

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Emily Nagoski Quote: “Freeze happens when the brain assesses the threat and decides you’re too slow to run and too small to fight, and so your best hope for survival is to “play dead” until the threat goes away or someone comes along to help you. Freeze is your last-ditch stress response, reserved for threats that the brain perceives as life-threatening, when fight or flight don’t stand a chance.”

“Freeze happens when the brain assesses the threat and decides you’re too slow to run and too small to fight, and so your best hope for survival is to “play dead” until the threat goes away or someone comes along to help you. Freeze is your last-ditch stress response, reserved for threats that the brain perceives as life-threatening, when fight or flight don’t stand a chance.”

Emily Nagoski

Emily Nagoski Quote: “Freeze happens when the brain assesses the threat and decides you’re too slow to run and too small to fight, and so your best hope for survival is to “play dead” until the threat goes away or someone comes along to help you. Freeze is your last-ditch stress response, reserved for threats that the brain perceives as life-threatening, when fight or flight don’t stand a chance.”
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