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I think you need to spatially separate your work and your rest. If you were stressed at work, you ought to be relaxing when you’re home, but you’re sitting at home listening to recordings of yourself. This mixes up the two spaces, which makes you feel near-constant shame and anxiety.

Featured in: Baek Se-hee Quotes
Baek Se-hee Quote: “I think you need to spatially separate your work and your rest. If you were stressed at work, you ought to be relaxing when you’re home, but you’re sitting at home listening to recordings of yourself. This mixes up the two spaces, which makes you feel near-constant shame and anxiety.”

“I think you need to spatially separate your work and your rest. If you were stressed at work, you ought to be relaxing when you’re home, but you’re sitting at home listening to recordings of yourself. This mixes up the two spaces, which makes you feel near-constant shame and anxiety.”

Baek Se-hee

Baek Se-hee Quote: “I think you need to spatially separate your work and your rest. If you were stressed at work, you ought to be relaxing when you’re home, but you’re sitting at home listening to recordings of yourself. This mixes up the two spaces, which makes you feel near-constant shame and anxiety.”
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