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Every exercise you do, every five minutes of meditation you take, and every book you read, makes you a better person. It is better to improve for 30min a day than to fall into constant and perpetual degradation of body and mind.

Robin Sacredfire Quote: “Every exercise you do, every five minutes of meditation you take, and every book you read, makes you a better person. It is better to improve for 30min a day than to fall into constant and perpetual degradation of body and mind.”

“Every exercise you do, every five minutes of meditation you take, and every book you read, makes you a better person. It is better to improve for 30min a day than to fall into constant and perpetual degradation of body and mind.”

Robin Sacredfire

Robin Sacredfire Quote: “Every exercise you do, every five minutes of meditation you take, and every book you read, makes you a better person. It is better to improve for 30min a day than to fall into constant and perpetual degradation of body and mind.”
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