“It means seeing myself clearly – good, bad, beautiful, ugly, faults, mistakes – acknowledging what I really think and feel, and not judging those emotions. Understanding myself. Not censoring it. Having compassion for myself.”
“It means seeing myself clearly – good, bad, beautiful, ugly, faults, mistakes – acknowledging what I really think and feel, and not judging those emotions. Understanding myself. Not censoring it. Having compassion for myself.”
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