“Fasting is a struggle against nature and the removal of all that stimulates the palate, the inhibition of lust, the excision of evil thoughts, liberation from dreams, purity in prayer, the radiance of the soul, the defense of the mind, liberation from blindness, the gateway of remorse, humble sorrow, joyful remorse, a break from speaking, an agent for stillness, a watch for obedience, alleviation of sleep, health of body, a means to dispassion, a clearing of sins, a door to Paradise and its joy.”
