“When you endure horror day after day, month after month, it becomes normalized. I built high stone walls around my heart – walls that no one could break through or climb over for more than twenty years. My MO was to not think about it, not talk about it. Don’t feed the beast. Don’t give it any oxygen. It’ll go away. For a long time, I made that work, but every now and then, some random thing would trigger a flood of memory and anxiety and crush my soul all over again.”
