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Perfectionism is a destructive and addictive belief system that is based on the false assumption that if you appear perfect and do everything perfectly then you can avoid judgement or minimize feelings of shame or judgement.

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Andrew Leedham Quote: “Perfectionism is a destructive and addictive belief system that is based on the false assumption that if you appear perfect and do everything perfectly then you can avoid judgement or minimize feelings of shame or judgement.”

“Perfectionism is a destructive and addictive belief system that is based on the false assumption that if you appear perfect and do everything perfectly then you can avoid judgement or minimize feelings of shame or judgement.”

Andrew Leedham

Andrew Leedham Quote: “Perfectionism is a destructive and addictive belief system that is based on the false assumption that if you appear perfect and do everything perfectly then you can avoid judgement or minimize feelings of shame or judgement.”
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