“When you feel negative, down, pensive, angry, sad, jealous and so forth, being mindful helps you emerge stronger than your negative emotions. It takes away the resistance and force from the negative emotions and you immediately feel better.”
“When you feel negative, down, pensive, angry, sad, jealous and so forth, being mindful helps you emerge stronger than your negative emotions. It takes away the resistance and force from the negative emotions and you immediately feel better.”
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