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Stress in the mind has an effect on the body because it causes us to physically be in a “survival mode.” This can cause serious physical problems over time because we were not designed to function in fight or flight mode on an everyday basis.

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Ian Tuhovsky Quote: “Stress in the mind has an effect on the body because it causes us to physically be in a “survival mode.” This can cause serious physical problems over time because we were not designed to function in fight or flight mode on an everyday basis.”

“Stress in the mind has an effect on the body because it causes us to physically be in a “survival mode.” This can cause serious physical problems over time because we were not designed to function in fight or flight mode on an everyday basis.”

Ian Tuhovsky

Ian Tuhovsky Quote: “Stress in the mind has an effect on the body because it causes us to physically be in a “survival mode.” This can cause serious physical problems over time because we were not designed to function in fight or flight mode on an everyday basis.”
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