“The average office worker now spends 40 percent of their work time wrongly believing they are “multitasking” – which means they are incurring all these costs for their attention and focus. In fact, uninterrupted time is becoming rare. One study found that most of us working in offices never get a whole hour uninterrupted in a normal day.”

“The average office worker now spends 40 percent of their work time wrongly believing they are “multitasking” – which means they are incurring all these costs for their attention and focus. In fact, uninterrupted time is becoming rare. One study found that most of us working in offices never get a whole hour uninterrupted in a normal day.”

— Johann Hari