“Take a little walk. In Italy, in almost every town, village, and city, people come out for the evening stroll called la passeggiata. It means “little walk.” They aren’t out to burn calories or build muscle tone or even to reduce stress. They take a little walk to see and be seen and to be a part of their community. They linger over one another. The next time you finish dinner, instead of rushing to get the dishes done or to get the kids ready for bed, or finish your.”
