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CBT-I must be used as the first-line treatment for all individuals with chronic insomnia, not sleeping pills.

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Matthew Walker Quote: “CBT-I must be used as the first-line treatment for all individuals with chronic insomnia, not sleeping pills.”

“CBT-I must be used as the first-line treatment for all individuals with chronic insomnia, not sleeping pills.”

Matthew Walker

Matthew Walker Quote: “CBT-I must be used as the first-line treatment for all individuals with chronic insomnia, not sleeping pills.”
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