“But visualization isn’t simply about daydreaming of some trophy ceremony – real or metaphorical. You must also visualize the challenges that are likely to arise and determine how you will attack those problems when they do. That way you can be as prepared as possible on the journey.”

“But visualization isn’t simply about daydreaming of some trophy ceremony – real or metaphorical. You must also visualize the challenges that are likely to arise and determine how you will attack those problems when they do. That way you can be as prepared as possible on the journey.”

— David Goggins