“Most people who attempt to recover from an acute injury see their physical therapist a few times a week for an hour at most, yet they make that therapist their leader and convince themselves that it is the therapist’s job to fix them. We can’t rely on others to get us to where we need to be.”

“Most people who attempt to recover from an acute injury see their physical therapist a few times a week for an hour at most, yet they make that therapist their leader and convince themselves that it is the therapist’s job to fix them. We can’t rely on others to get us to where we need to be.”

— David Goggins