“Fortunately, you don’t need to change who you are as a person to make change last. You just need to understand the science behind lasting change and how to create a process that fits who you are. That’s what this book delivers.”
“Fortunately, you don’t need to change who you are as a person to make change last. You just need to understand the science behind lasting change and how to create a process that fits who you are. That’s what this book delivers.”
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