“Having my defenses down felt good. I didn’t realize how much energy it took to carry my armor. My wall of protection kept bad stuff out, but it also kept good stuff from coming in. Guarding my heart is important, but not at the expense of being known by people who love me.”

“Having my defenses down felt good. I didn’t realize how much energy it took to carry my armor. My wall of protection kept bad stuff out, but it also kept good stuff from coming in. Guarding my heart is important, but not at the expense of being known by people who love me.”

— Shauna L Hoey