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I’d read online that the physical act of smiling – even if you were unhappy – could improve your mood by tricking your brain into releasing happiness-inducing hormones. So I’d smiled all the time as a teenager, and people probably thought I was crazy, but it was better than sinking into a darkness so deep I might’ve never clawed my way out.

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Ana Huang Quote: “I’d read online that the physical act of smiling – even if you were unhappy – could improve your mood by tricking your brain into releasing happiness-inducing hormones. So I’d smiled all the time as a teenager, and people probably thought I was crazy, but it was better than sinking into a darkness so deep I might’ve never clawed my way out.”

“I’d read online that the physical act of smiling – even if you were unhappy – could improve your mood by tricking your brain into releasing happiness-inducing hormones. So I’d smiled all the time as a teenager, and people probably thought I was crazy, but it was better than sinking into a darkness so deep I might’ve never clawed my way out.”

Ana Huang

Ana Huang Quote: “I’d read online that the physical act of smiling – even if you were unhappy – could improve your mood by tricking your brain into releasing happiness-inducing hormones. So I’d smiled all the time as a teenager, and people probably thought I was crazy, but it was better than sinking into a darkness so deep I might’ve never clawed my way out.”
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