“You start to realize exercise is no longer about vanity, but necessity. Your metabolism changes too, sadly starting to slow down. You start to realize you ‘should’ go easier on the cheese boards, but you won’t because brie is everything. Then there are the hangovers! Drinking two bottles of Prosecco doesn’t feel like having a beaker of lemonade any more – it fizzes and pops and aches in your head the next day; but fortunately you have more willpower now to ‘get on with it’.”
