“The experience we call emotional pain is, in a very real sense, real. And the experience of this kind of pain doesn’t mean you’re broken or weak or needy. It means your brain is doing what it was designed to do – feel. The experience of emotional pain means you’re human.”

“The experience we call emotional pain is, in a very real sense, real. And the experience of this kind of pain doesn’t mean you’re broken or weak or needy. It means your brain is doing what it was designed to do – feel. The experience of emotional pain means you’re human.”

— Seth Haines