“We carry with us so much baggage and so much negativity. We are constantly reliving our worst moments and we’re constantly living in the worst imagined future. The truth is that this doesn’t help anybody. We can choose what we focus on. We can choose to live in the present moment and focus on all the things that we’re grateful for and all the beauty in the world or we can choose to think about the negative things. Ultimately, the choice is ours.”
