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Mindfulness is really about becoming aware of awareness itself and when we do this we identify more with the observer inside us and we identify less with the thoughts in our head.

Todd Perelmuter Quote: “Mindfulness is really about becoming aware of awareness itself and when we do this we identify more with the observer inside us and we identify less with the thoughts in our head.”

“Mindfulness is really about becoming aware of awareness itself and when we do this we identify more with the observer inside us and we identify less with the thoughts in our head.”

Todd Perelmuter

Todd Perelmuter Quote: “Mindfulness is really about becoming aware of awareness itself and when we do this we identify more with the observer inside us and we identify less with the thoughts in our head.”
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