“Sometimes as a result of our residual desire to go somewhere, to achieve, there is a tendency to artificially create this mass of sensations in order to remain busy getting rid of it. However, the more we want to get rid of them, the more we create them. It is a “loop” of residual activity. Don’t try to get rid of something that you have created, just stop creating it and understand that it is your very desire to get rid of it that perpetuates it.”