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On the Head Strong program, you are going to eat lots of fresh dark veggies and low-sugar fruits to get the recommended amount of polyphenols per day, which is at least 2 grams.

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Dave Asprey Quote: “On the Head Strong program, you are going to eat lots of fresh dark veggies and low-sugar fruits to get the recommended amount of polyphenols per day, which is at least 2 grams.”

“On the Head Strong program, you are going to eat lots of fresh dark veggies and low-sugar fruits to get the recommended amount of polyphenols per day, which is at least 2 grams.”

Dave Asprey

Dave Asprey Quote: “On the Head Strong program, you are going to eat lots of fresh dark veggies and low-sugar fruits to get the recommended amount of polyphenols per day, which is at least 2 grams.”
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