“Catalase is one of the body’s most potent antioxidants, and other antioxidants can also help break down hydrogen peroxide. For instance, glutathione, the body’s master antioxidant, breaks hydrogen peroxide down into water.26 This is yet another reason to supplement with glutathione. It’s also a good idea to eat more catalase-rich foods such as broccoli, cucumbers, radishes, and celery.”

“Catalase is one of the body’s most potent antioxidants, and other antioxidants can also help break down hydrogen peroxide. For instance, glutathione, the body’s master antioxidant, breaks hydrogen peroxide down into water.26 This is yet another reason to supplement with glutathione. It’s also a good idea to eat more catalase-rich foods such as broccoli, cucumbers, radishes, and celery.”

— Dave Asprey