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A mere 20 minutes of moderate activity could significantly improve your mood for the next 12 hours.

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Tom Rath Quote: “A mere 20 minutes of moderate activity could significantly improve your mood for the next 12 hours.”

“A mere 20 minutes of moderate activity could significantly improve your mood for the next 12 hours.”

Tom Rath

Tom Rath Quote: “A mere 20 minutes of moderate activity could significantly improve your mood for the next 12 hours.”
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