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Fortunately, going from the low end of this continuum to the recommended 10,000 steps can lead to significant health benefits in the short term as well as the long run.

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Tom Rath Quote: “Fortunately, going from the low end of this continuum to the recommended 10,000 steps can lead to significant health benefits in the short term as well as the long run.”

“Fortunately, going from the low end of this continuum to the recommended 10,000 steps can lead to significant health benefits in the short term as well as the long run.”

Tom Rath

Tom Rath Quote: “Fortunately, going from the low end of this continuum to the recommended 10,000 steps can lead to significant health benefits in the short term as well as the long run.”
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