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What I found, incredibly, was not only that it was a mistake to restrict fat but also that our fear of the saturated fats in animal foods – butter, eggs, and meat – has never been based in solid science.

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Nina Teicholz Quote: “What I found, incredibly, was not only that it was a mistake to restrict fat but also that our fear of the saturated fats in animal foods – butter, eggs, and meat – has never been based in solid science.”

“What I found, incredibly, was not only that it was a mistake to restrict fat but also that our fear of the saturated fats in animal foods – butter, eggs, and meat – has never been based in solid science.”

Nina Teicholz

Nina Teicholz Quote: “What I found, incredibly, was not only that it was a mistake to restrict fat but also that our fear of the saturated fats in animal foods – butter, eggs, and meat – has never been based in solid science.”
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