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Compassion is mindfulness. If you can maintain that awareness, you are protected. Your seeds of irritation and anger will not be watered and you can listen for one hour without being affected by what she says. You don’t want to correct her, even if her speech is full of wrong perceptions and accusations – you feel only compassion, “Oh dear, she is the victim of so many wrong perceptions.” You don’t want to punish or criticize her because you have compassion.

Thich Nhat Hanh Quote: “Compassion is mindfulness. If you can maintain that awareness, you are protected. Your seeds of irritation and anger will not be watered and you can listen for one hour without being affected by what she says. You don’t want to correct her, even if her speech is full of wrong perceptions and accusations – you feel only compassion, “Oh dear, she is the victim of so many wrong perceptions.” You don’t want to punish or criticize her because you have compassion.”

“Compassion is mindfulness. If you can maintain that awareness, you are protected. Your seeds of irritation and anger will not be watered and you can listen for one hour without being affected by what she says. You don’t want to correct her, even if her speech is full of wrong perceptions and accusations – you feel only compassion, “Oh dear, she is the victim of so many wrong perceptions.” You don’t want to punish or criticize her because you have compassion.”

Thich Nhat Hanh

Thich Nhat Hanh Quote: “Compassion is mindfulness. If you can maintain that awareness, you are protected. Your seeds of irritation and anger will not be watered and you can listen for one hour without being affected by what she says. You don’t want to correct her, even if her speech is full of wrong perceptions and accusations – you feel only compassion, “Oh dear, she is the victim of so many wrong perceptions.” You don’t want to punish or criticize her because you have compassion.”
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