“Learning to use our anger effectively requires some letting go – letting go of blaming that other person whom we see as causing our problems and failing to provide for our happiness; letting go of the notion that it is our job to change other people or tell them how they should think, feel, behave.”

“Learning to use our anger effectively requires some letting go – letting go of blaming that other person whom we see as causing our problems and failing to provide for our happiness; letting go of the notion that it is our job to change other people or tell them how they should think, feel, behave.”

— Harriet Lerner