“As part of the ordinary life, one should try to constantly self-reflect and contemplate rather than constantly comparing oneself with others. By doing so, one would constantly remain in the state of light reflex. This would be one of the proactive applications of this technique.”

“As part of the ordinary life, one should try to constantly self-reflect and contemplate rather than constantly comparing oneself with others. By doing so, one would constantly remain in the state of light reflex. This would be one of the proactive applications of this technique.”

— Wang Chongyang