“When someone is telling you their story over and over again, they’re trying to figure something out, processing aloud the jumble of emotions we carry, and then feeling witnessed and held in this way can be deeply therapeutic to our nervous system.”
“When someone is telling you their story over and over again, they’re trying to figure something out, processing aloud the jumble of emotions we carry, and then feeling witnessed and held in this way can be deeply therapeutic to our nervous system.”
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