“Keeping track of your energy levels is an easy way to start managing your physical resources better. For a week or two, make a note of your energy levels at different times of the day so you can identify your energy peaks and troughs.”
“Keeping track of your energy levels is an easy way to start managing your physical resources better. For a week or two, make a note of your energy levels at different times of the day so you can identify your energy peaks and troughs.”
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