“Anticipation of pain leads to fear, and fear amplifies pain,” he says. “Expectation of relief from pain increases the opioids in the brain, makes the hurting stop. How your mind reacts to pain determines how much pain you actually feel.”
“Anticipation of pain leads to fear, and fear amplifies pain,” he says. “Expectation of relief from pain increases the opioids in the brain, makes the hurting stop. How your mind reacts to pain determines how much pain you actually feel.”
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