“Turned out that sublimating one’s “adverse childhood experiences” into being shredded AF did not, in the end, a personality make. She was just someone who lifted; she didn’t have to make the practice an autobiography. Improve your form, eat your protein, keep it moving. That was good enough.”

“Turned out that sublimating one’s “adverse childhood experiences” into being shredded AF did not, in the end, a personality make. She was just someone who lifted; she didn’t have to make the practice an autobiography. Improve your form, eat your protein, keep it moving. That was good enough.”

— Elaine Castillo