“Wisdom is in measured routine. Three naps a day will keep you fit, nine breakfasts before noon, spin until you fall on your back, and thrust your face into a nettle plant. Drink at least five cups of a mare’s urine and look upon your self in a silver mirror while you hold your air in your chest.”

“Wisdom is in measured routine. Three naps a day will keep you fit, nine breakfasts before noon, spin until you fall on your back, and thrust your face into a nettle plant. Drink at least five cups of a mare’s urine and look upon your self in a silver mirror while you hold your air in your chest.”

— Benjamin Franklin