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The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.

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Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”

“The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”

Dalai Lama XIV

Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
Dalai Lama XIV Quote: “The essence of Buddhism is if you can, help others. If not, then at least refrain from hurting others.”
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