“Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn’t good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.”
“Today I will learn to reject shame. Shame is an overwhelming sense that who I am isn’t good enough. I realize that I am good enough, and that my imperfections are part of being human. I let go of shame.”
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